I am overwhelmed with the response to my earlier post on Yoga Therapy. Numerous people have contacted me after reading the post and some have either joined the Therapy sessions already or have planned it for a later date. I now want to get into some details of how this therapy works. I will start with understanding the sources of disease in this post and then follow it up with how Yoga Therapy addresses the psychosomatic (stress related) diseases. I will then get into details of how this therapy works for some of the ailments where I have good understanding.
Please do read the earlier post (Yoga Therapy: The key to maximum wellness) before reading this post to get the context. Continue reading “Stress induced diseases – the source as per Yoga”